Menopause and the Brain: Effects on Gray Matter, Mental Health, and Cognition
A reduction in gray matter volume, a kind of “metamorphosis” in the brain’s structure, and
Wellness
Gut Microbiome and Cognitive Decline: New Evidence on the Gut-Brain Axis in Neurodegenerative Diseases
Evidence is growing for the involvement of the gut-brain axis in the pathogenesis of neurodegenerative
Succinate and Intermittent Fasting: Benefits for Obesity and Brain Disorders
Succinate, a key compound of energy metabolism, sits at the center of a recent international
Intense Exercise: Benefits for Diabetes, Dementia, and Heart Health
Even the “robustness” of exercise matters for promoting longevity. For example, exercise intensity, even when
How the Brain Uses Space to Represent Time: Neuroscience Findings
The human brain does not perceive time solely in a linear fashion: when the brain’s
Triphala: Health Benefits, Properties, and Potential Clinical Applications
A staple in Ayurvedic medicine for centuries, Triphala is a botanical formulation built from the
Brain Aging: The Role of Microglia Between Ages 50 and 75
Microglia, resident immune cells of the central nervous system, contribute to the surveillance and maintenance
Geography of Frail Aging in Italy
Among the 27 European Union member states (EU), Italy has long stood as the country
Tyrosine and Longevity: Elevated Tyrosine Levels Linked to Shorter Lifespan in a Genetic Study
High levels of tyrosine, an amino acid tied to protein metabolism, could influence lifespan with
Gut Microbiota-Brain Axis: A Gut-Friendly Diet Linked to Better Cognitive Function in Older Adults
Eating foods considered beneficial to the gut microbiota may be associated with a more efficient
Vegetable Nitrates Linked to Lower Risk of Periodontal Disease
Periodontal disease is an inflammatory condition that affects the gums and the supportive tissues around
Healthy Aging: How Personalized Exercise and the Mediterranean Diet Improve Health in Six Months
A personalized physical activity program, combined with promoting the Mediterranean diet and healthy lifestyle habits,