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Wellness

L-BAIBA and Muscle Function: The Emerging Role in Exercise Adaptation

L-BAIBA and Muscle Function: The Emerging Role in Exercise Adaptation

August 27, 2026

A molecule released by muscle during physical activity appears to contribute to the endurance training–typical

Air Pollution and Diet: How Healthy Eating Can Lower Your Risk of Chronic Disease

Air Pollution and Diet: How Healthy Eating Can Lower Your Risk of Chronic Disease

August 26, 2026

Reducing exposure to air pollutants remains a public health priority, but it isn’t always within

Oyster Mushroom (Pleurotus ostreatus): Effects on Mood and Cognitive Function in Older Adults

Oyster Mushroom (Pleurotus ostreatus): Effects on Mood and Cognitive Function in Older Adults

August 25, 2026

Interest in nutritional interventions capable of supporting brain aging is growing, especially in light of

Multiple Sclerosis: Pilates Improves Mobility, Balance, and Fatigue

Multiple Sclerosis: Pilates Improves Mobility, Balance, and Fatigue

August 24, 2026

Pilates can serve as a rehabilitative support in the management of patients with multiple sclerosis.

A Healthy Thymus Predicts Longer Life Expectancy and Lower Risk of Cardiovascular Disease

A Healthy Thymus Predicts Longer Life Expectancy and Lower Risk of Cardiovascular Disease

August 22, 2026

A healthier thymus foresees a longer life and a lower risk of cancer and heart

Gut Inflammation and Epigenetics: A Potential Link to Colorectal Cancer

Gut Inflammation and Epigenetics: A Potential Link to Colorectal Cancer

August 20, 2026

There could be a potential link between intestinal inflammation and the development of colorectal cancer.

Proteostasis Decline and Microglia: New Insights into Brain Aging

Proteostasis Decline and Microglia: New Insights into Brain Aging

August 18, 2026

Aging slows the clearance of brain proteins and shifts synaptic debris toward microglia. This is

Healthspan and Longevity Medicine: The U.S. Healthcare Challenge

Healthspan and Longevity Medicine: The U.S. Healthcare Challenge

August 16, 2026

Italy is one of the longest-living countries in the world, but that statement risks being

Cellular Aging and Chromatin: How the Nucleus Shapes Age-Related Cellular Responses

Cellular Aging and Chromatin: How the Nucleus Shapes Age-Related Cellular Responses

August 14, 2026

Why do cells react abnormally as we age? The reason lies in the cell nucleus,

Menopause and the Brain: Effects on Gray Matter, Mental Health, and Cognition

Menopause and the Brain: Effects on Gray Matter, Mental Health, and Cognition

August 12, 2026

A reduction in gray matter volume, a kind of “metamorphosis” in the brain’s structure, and

Gut Microbiome and Cognitive Decline: New Evidence on the Gut-Brain Axis in Neurodegenerative Diseases

Gut Microbiome and Cognitive Decline: New Evidence on the Gut-Brain Axis in Neurodegenerative Diseases

August 10, 2026

Evidence is growing for the involvement of the gut-brain axis in the pathogenesis of neurodegenerative

Succinate and Intermittent Fasting: Benefits for Obesity and Brain Disorders

Succinate and Intermittent Fasting: Benefits for Obesity and Brain Disorders

August 8, 2026

Succinate, a key compound of energy metabolism, sits at the center of a recent international

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