Multiple Sclerosis: Pilates Improves Mobility, Balance, and Fatigue
Pilates can serve as a rehabilitative support in the management of patients with multiple sclerosis.
Wellness
A Healthy Thymus Predicts Longer Life Expectancy and Lower Risk of Cardiovascular Disease
A healthier thymus foresees a longer life and a lower risk of cancer and heart
Gut Inflammation and Epigenetics: A Potential Link to Colorectal Cancer
There could be a potential link between intestinal inflammation and the development of colorectal cancer.
Proteostasis Decline and Microglia: New Insights into Brain Aging
Aging slows the clearance of brain proteins and shifts synaptic debris toward microglia. This is
Healthspan and Longevity Medicine: The U.S. Healthcare Challenge
Italy is one of the longest-living countries in the world, but that statement risks being
Cellular Aging and Chromatin: How the Nucleus Shapes Age-Related Cellular Responses
Why do cells react abnormally as we age? The reason lies in the cell nucleus,
Menopause and the Brain: Effects on Gray Matter, Mental Health, and Cognition
A reduction in gray matter volume, a kind of “metamorphosis” in the brain’s structure, and
Gut Microbiome and Cognitive Decline: New Evidence on the Gut-Brain Axis in Neurodegenerative Diseases
Evidence is growing for the involvement of the gut-brain axis in the pathogenesis of neurodegenerative
Succinate and Intermittent Fasting: Benefits for Obesity and Brain Disorders
Succinate, a key compound of energy metabolism, sits at the center of a recent international
Intense Exercise: Benefits for Diabetes, Dementia, and Heart Health
Even the “robustness” of exercise matters for promoting longevity. For example, exercise intensity, even when
How the Brain Uses Space to Represent Time: Neuroscience Findings
The human brain does not perceive time solely in a linear fashion: when the brain’s
Triphala: Health Benefits, Properties, and Potential Clinical Applications
A staple in Ayurvedic medicine for centuries, Triphala is a botanical formulation built from the