Brain Health: A New Frontier in Prevention Through Nutrition and Integrated Policy
There’s an old, yet deeply mistaken, idea that brain decline is an inexorable process, a
Wellness
Longevity: Up to 4 Extra Years with the Mediterranean Diet and AHEI
Two to four extra years of life, both in quantity and quality. This is the
Detox: Liver and Biliary System Health
The liver is one of the most complex organs in the human body, thanks to
Blood piRNA: New Predictive Biomarkers for Longevity
Blood, an effective and powerful diagnostic test for defining the quality of aging, to predict
Physiology of Formula 1 Drivers: Key Adaptations and Extreme Stress Management
Formula 1 drivers develop highly specific physiological adaptations, closely tied to the needs of driving
Chronotypes and Nutrition: How to Optimize Your Diet with Circadian Rhythms
Not only the quality of the food and the correct portion sizes matter, but also
Obesity: Growing Data Demands an Integrated Approach
Obesity has risen 38% since 2003, with a peak among young adults: these are the
From Ancient Traditions to Healthy Longevity: Meditation as a Pillar of Preventive Medicine
Meditation, an ancient practice, is enjoying a genuine “second youth” thanks to the unprecedented attention
Longevity: Genetics Outweigh Lifestyle, New Study Finds
For years, scientists have debated how genetics and lifestyle influence human longevity. A new Israeli
Diabetes: Alternating Aerobic and Resistance Training Reduces Mortality by 19%
Diabetes is one of the world’s biggest health challenges. In this context, prevention strategies are
Helyx: The New Healthcare Communications Ecosystem in Italy
Helyx Srl, the new Milan-based editorial company, emerges from the merger of HPS – Health
Healthcare Staff Day: The Value of a Multidisciplinary Team in Managing Complexity
Medical education for physicians and other health professionals has traditionally focused on developing knowledge and