Eating Disorders and Body Image: Recognizing Distorted Body Image for Early Intervention
Eating and Nutrition Disorders (ENDs) represent one of the major public health challenges, with rising
Wellness
World Autism Awareness Day: Debunking Myths to Improve Quality of Life
April 2 marks World Autism Awareness Day, an occasion to raise public awareness and promote
Brain Plasticity: How Thought, Body, and Movement Shape the Brain
Have you ever wondered where a thought comes from? From the mind, of course, but
Bone Health: Calcium and Vitamin D Are Essential for Strong Bones
Calcium and vitamin D are fundamental to bone health, and they work through a synergistic
Mycotherapy for Urinary Health
Over the past few years there has been a growing, new and promising interest in
Endometriosis: Its Impact on Education and Work, Affecting Up to 25% of Women
The symptoms of endometriosis, such as chronic pain, fatigue, and sleep disturbances, have a strong
Daylight Saving Time: Sleep, Heart Health, and Safety in the Days After
Losing an hour of sleep with the switch to daylight saving time is associated with
Kidney Stones and Herbal Treatments
Urinary stone disease is a fairly common condition, affecting about 1% to 10% of adults
Seasonal Allergies: A 10-Step Guide to Managing Symptoms
With the arrival of spring, seasonal allergies return, a phenomenon that each year affects millions
Chronic Venous Disease: Early Diagnosis, Nutraceuticals, and Integrated Care
Swollen legs, a sense of heaviness, varicose veins, and telangiectasias are commonly viewed in the
Brain Health: A New Frontier in Prevention Through Nutrition and Integrated Policy
There’s an old, yet deeply mistaken, idea that brain decline is an inexorable process, a
Longevity: Up to 4 Extra Years with the Mediterranean Diet and AHEI
Two to four extra years of life, both in quantity and quality. This is the